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Audio Journeys

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Audio Journeys
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Arnie Katz

I have created a series of 13 (so far) "Audio Journeys" so people can reduce stress, calm anxiety, and re-center whenever they want. These are all professionally recorded and each guided relaxation journey has its own unique theme.

Hello everyone and happy holiday season (did this year go by fast or what?...don't say "what"!). In my other professional focus as a massage therapist and teacher of touch and healing workshops and guided relaxation classes, I felt inspired to and have created a series of 13 (so far) "Audio Journeys" so people can reduce stress, calm anxiety, and re-center whenever they want. These are all professionally recorded and each guided relaxation journey has its own unique theme.

 audiojourney01

Using the link below, you can go to my audio journeys page and hear a sample of what each one is like (themes like "calming anxiety", "soft", "clench release" and "take a break" to name just a few), or you can click here to listen to one. They make lovely little inexpensive and thoughtful holiday gifts for people you care about who may need to de-stress (isn't that all of us?), or need some help with practicing meditation/relaxation skills. With these recordings, you "just add water" and I do the rest. Also, check out the fabulous graphics, each one beautifully created by my webmaster and your fellow GCA coach, Allen Siewert!! (Thank you, Allen!)

I spent a year and a half creating and editing my "babies" and am admittedly proud of them. I hope you check out a few.

https://www.ghtherapies.com/audio-journeys

Thank you, GCA! Wishing everyone an end of year that is warm, comforting, and loving...maybe even fun! We have so much to be thankful for.

Arnie
617 650-2533

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